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Classes

Foundations I & II

These 45 minute classes are a fun and imaginative introduction to dance and performance. Based on modern ballet techniques, dancers will develop gross motor skills, balance, flexibility, and rhythm.

 

Techniques and syllabus prepare students for future classes in Ballet, Acro, Jazz and Tap, while the dancers also experience the benefit of team work, and the excitement of performance.

Ages 3 - 5 Years

Ballet

Ages 6 - 18 Years

Based on classical Ballet syllabus and techniques, these classes develop posture, alignment, flexibility, and strength. Weekly classes follow a traditional class layout to include barrework, centre practice, adage, turns and allegro sections.

 

Pre- pointe and pointe classes are offered to those students who meet the physiological requirements.

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Contemporary & Lyrical

Ages 10 - 18 Years

These classes combine the controlled lines of ballet with the fluidity of modern dance and the dynamics of jazz. The focus is developing a style based on strong foundational technique, and building confidence through personal interpretation, and emotional storytelling.

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Weekly classes include syllabus based technical exercises combined with warm-up/stretch, across-the-floor progressions, and center choreography combinations.

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Complimentary classes: Ballet, Jazz

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Jazz

Ages 8 - 18 Years

A fun and energetic style that combines technique, musicality, and expressive movement. Set to popular music, syllabus based classes work to develop strong isolations, fluid turns, powerful leaps, and sharp musicality.

 

Weekly classes focus on building classic jazz technique with a modern edge. Classes include warm-up/stretch, across-the-floor progressions, and center choreography combinations

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Tap

Ages 6 - 18 Years

Tap focuses on rhythm, timing, coordination, and musicality as dancers learn to create intricate sounds and patterns while developing their dance technique.

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Starting at age 6, dancers build their tap skills through progressive exercises and choreography while developing a strong sense of rhythm and musicality.

Acro

Ages 6 - 18 Years

A combination of dance and acrobatic movement that develops strength, flexibility, balance, and control. Dancers progress through skills such as rolls, handstands, cartwheels, walkovers, and aerials.

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Starting at age 6, dancers build their skills progressively, developing the technique needed to safely advance to more challenging movements.

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Hiphop

Ages 8 - 18 Years

High-energy classes that explore rhythm, musicality, grooves, and dynamic choreography. Dancers develop confidence and individuality while learning the foundations and current styles of hip hop.

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Weekly classes focus on foundational movements, short choreography combinations, freestyle work, and tricks. All of our class work heavily embeds the history of the style.

Musical theatre

Ages 8 - 18 Years

Bring stories to life through a combination of dance, acting, and performance. An excellent addition for ANY dancer, whether they are looking for recreational fun or building”triple-threat”skills!

 

Classes explore the vibrant history of Musical Theatre, and that every movement can help tell a story, or bring a character to life. Build confidence while developing performance skills,teamwork and stagecraft.

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registration open!

our studio

I502 Main Street North

Stittsville, ON

K2S 1C3

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Class Hours

Mon - Wed          4:00PM-9:00PM

Thurs - Fri           4:00PM-8:00PM

Weekends           9:30AM-3:00PM

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Classes

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About Us​

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Gallery​

contact

Tel: 613-854-0164

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Email: office@advdance.ca

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2026 by ADV Dance LTD.

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